Showing posts with label beef. Show all posts
Showing posts with label beef. Show all posts

Sunday, January 27, 2008

A date night out at the theater!

Ben gave me tickets to see CATS for our first anniversary and Christmas this year. We thought about going somewhere really nice for dinner, but I'd hate to be rushed or late to one of my favorite. So we decided to make a fancy extra special dinner at home. I made NY Strips with Cabernet Sauce, Risotto with Porcini Mushrooms and Marscapone, Balsamic Browned-Butter Asparagus and Chocolate dipped Strawberries for dessert. The steak recipe calls for Filet Mignon, but Ben found NY Strips that looked really good, so I used them in stead. This was the first time I've ever made Risotto or used dried mushrooms. This recipe was actually in Cooking Light's Best of 20 Years Issued (Sept 2007) as the best rice dish...I can believe it!


We had a wonderful night...the show was fantastic, even Ben liked it. I dressed the part with my leapord print pencil skirt and fur trimmed sweater...it's so fun! I included a picture of us before the show. This was definitely a fancy date night and the food was just as good as anything we could have paid for in a restaurant, but tons cheaper too!



Filet Mignon with Cabernet Sauce (Cooking Light)

Cooking spray
4 (4-ounce) filet mignon steaks
1/2 teaspoon salt, divided
1/2 teaspoon freshly ground black pepper, divided
1/4 cup minced shallots
1 tablespoon red wine vinegar
2 teaspoons low-sodium soy sauce
1 cup cabernet sauvignon
1 cup fat-free, less-sodium beef broth
2 teaspoons butter

Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Sprinkle both sides of steaks evenly with 1/4 teaspoon salt and 1/4 teaspoon pepper. Add steaks to pan; cook 3 minutes on each side or until desired degree of doneness. Remove from pan. Add shallots to pan; sauté 1 minute. Stir in vinegar and soy sauce, scraping pan to loosen browned bits; cook 1 minute or until liquid evaporates, stirring constantly. Add remaining 1/4 teaspoon salt, remaining 1/4 teaspoon pepper, wine, and broth; bring to a boil. Cook until reduced to 1/2 cup (about 11 minutes). Remove from heat; stir in butter. Serve with steaks.

Risotto with Porcini Mushrooms and Marscapone (Cooking Light)

1 1/2 cups boiling water
1/2 cup dried porcini mushrooms (about 1/2 ounce)
1 (14-ounce) can less-sodium beef broth
Cooking spray
1 cup uncooked Arborio rice or other short-grain rice
3/4 cup chopped shallots
2 garlic cloves, minced
1/2 cup dry white wine
1/4 cup (1 ounce) grated Parmigiano-Reggiano cheese
1/4 cup (1 ounce) mascarpone cheese
1 tablespoon chopped fresh or 1 teaspoon dried thyme
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper

Combine 1 1/2 cups boiling water and mushrooms; let stand 10 minutes or until soft. Drain through a colander over a bowl. Reserve 1 1/4 cups soaking liquid; chop mushrooms.

Bring reserved soaking liquid and broth to a simmer in a small saucepan (do not boil). Keep broth mixture warm over low heat.

Heat a large saucepan over medium-high heat. Coat pan with cooking spray. Add rice, shallots, and garlic to pan; sauté 5 minutes. Add wine; cook until liquid evaporates (about 2 minutes).
Add 1 cup broth mixture to rice mixture; cook over medium heat 5 minutes or until the liquid is nearly absorbed, stirring occasionally. Add remaining broth mixture, 1/2 cup at a time, stirring occasionally until each portion of broth mixture is absorbed before adding the next (about 25 minutes total). Add mushrooms, Parmigiano-Reggiano and mascarpone cheeses, thyme, salt, and pepper; stir gently just until cheeses melt. Serve warm.

Balsamic Browned-Butter Asparagus (Cooking Light)

4 pounds fresh asparagus
2 tablespoons extra virgin olive oil
1/2 teaspoon kosher salt
1/4 teaspoon cracked black pepper
1/4 cup butter
4 teaspoons lite soy sauce
2 teaspoons balsamic vinegar
Snap off and discard tough ends of asparagus.

Arrange asparagus evenly on a lightly greased 15- x 10-inch jelly-roll pan. Drizzle with olive oil, and sprinkle with salt and pepper; toss to coat.

Bake asparagus at 400° for 15 minutes or just until tender.

Melt butter in a large skillet over medium heat. Cook, stirring occasionally, 4 minutes or until butter is lightly browned. Remove from heat; stir in soy sauce and balsamic vinegar. Drizzle over asparagus, tossing to coat. Serve immediately.

Tuesday, January 22, 2008

A Little Old....A Little New

This wasn't really a New Year's Resolution, but with the New Year I wanted to start trying some new ingredients in my recipes and cooking. There are so many recipes I probably skip over just because I'm not familiar with the ingredient. So already I've already added Cardamom, Unprocessed Bran, Butternut Squash and Leeks to my list. Sunday evening (my big cooking day) I used turnips and Gruyère cheese as my something new ingredients. I saw a recipe for Turnip-Gruyère Gratin in the new Cooking Light and it caught my eye, which is unusual since it didn't have a picture. I'm a very visual person and typically only make recipes with pictures...hence my love of photographing food! I also decided to try a new Meatloaf recipe made with oatmeal rather than breadcrumbs.

The turnips were quite tasty. They sort of taste like a cross between and potato and onion. The gratin also has potatoes and the dish turned out a little like scalloped potatoes. The meatloaf was very good and worthy of the 5 stars the reviewers gave it on Cooking Light. After reading the reviews I decided to use 2 whole eggs rather than 2 egg whites to keep the loaf together. Also, I didn't have enough ketchup, so I used bbq sauce too. I have a loaf pan and used it, but the recipe uses a roasting pan instead. Next time, I'll shape into a loaf and use the pan, which will help reduce the fat that collects on top. I also steamed fresh broccolini then pan roasted it with olive oil, balsamic vinegar, salt, pepper, garlic, ginger and crushed red pepper.



Home-Style Meat Loaf (Cooking Light)

3/4 cup ketchup, divided
1/2 cup quick-cooking oats
1/4 cup minced fresh onion
2 tablespoons chopped fresh parsley
1 tablespoon brown sugar
1/4 teaspoon salt
1/4 teaspoon pepper
2 large egg whites, lightly beaten
1 1/2 pounds ground round
Cooking spray

Preheat oven to 350°.

Combine 1/2 cup ketchup, oats, and next 6 ingredients (oats through egg whites) in a large bowl. Add meat; stir just until blended. Shape meat mixture into an 8 x 4-inch loaf on a broiler pan coated with cooking spray. Brush 1/4 cup ketchup over meat loaf. Bake at 350° for 1 hour and 10 minutes. Let stand 10 minutes before slicing.

6 servings (serving size: 1 slice)

Nutritional Information
CALORIES 242(28% from fat); FAT 7.5g (sat 2.6g,mono 3.1g,poly 0.5g); PROTEIN 27.2g; CHOLESTEROL 70mg; CALCIUM 21mg; SODIUM 527mg; FIBER 1.4g; IRON 3mg; CARBOHYDRATE 15.5g





Turnip-Gruyère Gratin (Cooking Light)

1 pound turnips, peeled and cut into 1/4-inch-thick slices
1 pound baking potatoes, peeled and cut into 1/4-inch-thick slices
1/2 teaspoon salt, divided
Cooking spray
1 cup fat-free milk, divided
2 tablespoons all-purpose flour
1/4 teaspoon dried thyme
1/4 teaspoon freshly ground black pepper
6 tablespoons (1 1/2 ounces) shredded Gruyère cheese
3 tablespoons seasoned breadcrumbs
1 tablespoon butter, melted

Preheat oven to 425°.

Place turnips in a large saucepan, and cover with water. Bring to a boil. Reduce heat, and simmer for 5 minutes. Add potatoes to pan, and simmer for 8 minutes or until potatoes are almost tender. Drain. Sprinkle turnips and potatoes evenly with 1/4 teaspoon salt, and arrange slices in an 11 x 7–inch baking dish coated with cooking spray.

Combine 1/4 cup milk, flour, and 1/4 teaspoon thyme in a medium saucepan, and stir with a whisk until well blended. Gradually add remaining 3/4 cup milk, stirring with a whisk until smooth. Stir in remaining 1/4 teaspoon salt and 1/4 teaspoon black pepper. Cook over medium heat for 7 minutes or until thick, stirring frequently. Remove from heat, and add Gruyère cheese, stirring until smooth. Pour cheese mixture over turnip and potato slices, and toss gently.
Combine seasoned breadcrumbs and butter; sprinkle over turnip mixture. Bake at 425° for 15 minutes or until thoroughly heated. Serve immediately.

6 servings

Nutritional Information
CALORIES 166(24% from fat); FAT 4.5g (sat 2.6g,mono 1.2g,poly 0.4g); PROTEIN 6.1g; CHOLESTEROL 13mg; CALCIUM 189mg; SODIUM 372mg; FIBER 2.9g; IRON 0.8mg; CARBOHYDRATE 25.8g

Monday, January 14, 2008

Healthy Lasagna

This is another one from my new Weight Watchers Complete Cookbook. I make a mean veggie lasagna, but it's definitely not this healthy. This tastes super fresh and leaves you satisfied, not with a heavy feeling. Usually sweet italian sausage is used in lasagna, which has tons of flavor. This recipe uses fennel seeds, which is a main spice in sausage, to give it a rich flavor. The only thing I added was italian seasoning and ground pepper. I also substituted A Cabernet Marinara sauce from the pasta aisle instead of the refrigerated kind and a part skim mozzarella and 6 italian cheese blend for all the cheese topping. The best part is a serving size is huge...1/8th of a regular lasagna pan and it's only 6 points! Ben did say this doesn't beat my famous lasagna, but it comes in a close second that is satisfying.




Lasagna with Meat Sauce (WW)

9 lasagna noodles
1 teaspoon fennel seeds
1 teaspoon olive oil
1/2 lb lean ground beef (10% or less fat)
1 onion, finely chopped
1 red bell pepper, seeded and chopped
1 zucchini, chopped
2 (15 ounce) containers refrigerated marinara sauce
1 1/2 cups fat-free ricotta cheese
1/2 cup shredded part skim mozzarella cheese
1/4 cup grated Pecorino Romano cheese

Cook lasagna noodles according to package directions, then set aside.

In a small dry skillet over medium-low heat, cook the fennel seeds, shaking the pan and stirring constantly, until lightly browned and fragrant, 2-3 minutes. Transfer the seeds to a coffee grinder and grind to a powder. Or pound the seeds between two clean kitchen towels with a mallet until finely crushed.

In a large nonstick skillet over medium-high heat, heat the oil; add the beef, onion, bell pepper and zucchini. Cook, stirring occasionally, until all the pan juices evaporate and the beef browns, about 10 minutes. Stir in the marinara sauce and fennel; bring to a boil. Reduce the heat and simmer, uncovered, until slightly thickened and the flavors blend, about 10 minutes.

Preheat the oven to 375 F. In a 9 x 13 inch baking dish, spread one-fourth of the meat sauce. Top with 3 of the noodles; spread 1/2 cup of the ricotta. Repeat the layering twice, ending with meat sauce.

Cover with foil and bake 30 minutes. Remove foil and sprinkle with the mozzarella and Romano cheese. Bake until heated through and the cheeses are lightly browned, about 20 minutes longer. Let stand 10 minutes before serving.

Monday, October 1, 2007

Making up for lost time...


It's been a busy few weeks. Between Ben in school, work loads picking up and vacations...I've barely had time to cook. But, it's fall now and we're excited for some new recipes. Plus with all the junk we've been eating the past few weeks you can expect a few recipes that are good for you too.


I'm back in my routine of making a menu for the week. So this week you can expect Better Than Ever Enchiladas and White Bean Chicken Chili.


Tonight I made the Enchiladas. It was featured in the Kraft Food and Family magazine a year ago. It's a lighter recipe that doesn't use oil for the tortillas nor enchilada sauce, but its by far one of my favorite homemade enchilada recipes. It only calls for 1/2 lb ground hambuger, but I always double the filling and stuff them extra and make as many as I can fit in the dish.


Better Than Ever Enchiladas (Kraft Food & Family)

1/2 lb. extra lean ground beef
1/2 cup chopped green peppers
1/2 cup chopped red peppers
2 cups salsa, divided
1 cup 2% Milk Shredded Reduced Fat Sharp Cheddar Cheese, divided
2 Tbsp. Light Zesty Italian Reduced Fat Dressing
8 corn tortillas (6 inch)
2 Tbsp. chopped fresh cilantro

Preheat oven to 400°F. Cook meat and peppers in large nonstick skillet on medium heat until meat is no longer pink, stirring frequently. Add 1 cup of the salsa; simmer 3 to 4 min. or until peppers are tender. Remove from heat; stir in 1/2 cup of the cheese.


Spread 1/4 cup of the salsa onto bottom of 13x9-inch baking dish. Brush dressing lightly over both sides of tortillas. Stack 4 of the tortillas on large sheet of waxed paper; wrap tortillas in waxed paper. Microwave on HIGH 20 to 30 sec. or just until warm. Immediately spoon 1/3 cup meat mixture down center of each warm tortilla; roll up. Place, seam side down, in dish. Repeat with remaining 4 tortillas and remaining meat mixture. Spoon remaining 3/4 cup salsa evenly over filled tortillas; cover with foil.


Bake 20 min. or until heated through. Uncover; top with remaining 1/2 cup cheese. Bake an additional 2 to 3 min. or until cheese is melted. Top with cilantro.

Tuesday, August 21, 2007

Twice As Nice!

This dish is known as "The Meal" in my family. We have this whenever we left for camp, school, celebrated a birthday and have always had this on Christmas Eve. The side dishes may vary each time, but the steak and peppers are always a must. It's safe to say it's a family recipe!


Grilled Pepper Steak with Bell Pepper Salsa (Cooking Light)

1/3 cup balsamic vinegar
2 tablespoons molasses
1 teaspoon dried thyme
1 teaspoon vegetable oil
1/4 teaspoon salt
1/4 teaspoon black pepper
3 large shallots, peeled and minced lengthwise
1 large red bell pepper, seeded and chopped (about 8 ounces)
1 large yellow bell pepper, seeded and chopped(about 8 ounces)
Cooking spray
4 teaspoons coarsely ground pepper
4 (4-ounce) beef tenderloin steaks (about 1 inch thick)
Thyme sprigs (optional)

Combine first 9 ingredients in a large zip-top plastic bag. Seal and marinate in refrigerator 30 minutes. Place marinated vegetables and sauce in a small saucepan; bring to a boil. Cook until vegetabales are soft and marinade has reduced.

Place a grill pan coated with cooking spray over medium-high heat until hot. Press 1 teaspoon coarsely ground pepper onto 1 side of each steak. Wipe pan clean with paper towels; recoat with cooking spray. Place pan over medium-high heat until hot. Add steaks, peppered sides down; cook 3 minutes on each side or until desired degree of doneness. Serve with bell pepper salsa and thyme sprigs if desired.

Twice Baked Potatoes

4 large baking potatoes
8 slices bacon
1 cup sour cream
1/2 cup milk
4 tablespoons butter
1/2 teaspoon salt
1/2 teaspoon pepper
1 cup shredded Cheddar cheese, divided
8 green onions, sliced, divided

Preheat oven to 350 degrees F (175 degrees C). Bake potatoes in preheated oven for 1 hour.

Meanwhile, place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside.

When potatoes are done allow them to cool for 10 minutes. Slice potatoes in half lengthwise and scoop the flesh into a large bowl; save skins. To the potato flesh add sour cream, milk, butter, salt, pepper, 1/2 cup cheese and 1/2 the green onions. Mix with a hand mixer until well blended and creamy. Spoon the mixture into the potato skins. Top each with remaining cheese, green onions and bacon.

Bake for another 15 minutes.

Thursday, July 12, 2007

A Meal Fit for A King...and Queen!

This past weekend we bought a new grill... and what better way to break it in than with the ultimate steak...filet mignon. Ben did a supberb job with the steaks. He wrapped them in peppercorn crusted bacon, seasoned them with salt and pepper...then grilled them over charcoal. I made ultimate baked potatoes, complete with more bacon and loads of pepperjack and sharp cheddar cheese. For the greens, I made one of favorite asparagus dishes...Lemon Asparagus. It's one of my Rachel Ray favorites and dresses up any dish.


To finish off our meal, I made a special request from Ben out of my new Perfect Scoop Ice Cream recipe book. I highly recommend this book to anyone who is an ice cream fanatic. It has flavors of ice cream you can make with your home ice cream maker that you can't find any where else...such as Guinness-Milk Chocolate Ice Cream.


Lemon Asparagus

1 lb asparagus, trimmed
1 lemon
1 tablespoon olive oil
Salt and Pepper

Steam asparagus in 1 inch of water in a saute pan for 5-6 minutes. Drain water, add olive oil, juice of the lemon, salt and pepper.

Guinness-Milk Chocolate Ice Cream

7 ounces milk chocolate, chopped
1 cup whole milk
1/2 cup sugar
pinch of salt
4 large egg yolks
1 cup heavy cream
3/4 cup Guinness Stout
1 teaspoon vanilla extract

Put the chocolate pieces in a large bowl and set a mesh strainer over the top.

Warm the milk, sugar and salt in a medium saucepan. In a seperate medium bowl, whisk together the egg yolks. Slowly pour the warm mixture into the egg yolks, whisking constantly, then scrape the warmed egg yolks back into the saucepan.

Stir the mixture constantly over medium heat with a heatproof spatula, scraping the bottom as your stir, until the mixture thickens and coats the spatula. Pour the custard through the strainer over the milk chocolate, then stir until the chocolate is melted over low heat. Once the mixture is smooth, whisk in the cream, then the Guinness and vanilla. Stir until cool over an ice bath.

Chill the mixture thoroughly in the refridgerator, then freeze it in your ice cream maker according to the manufacturer instructions.

Sunday, June 3, 2007

Starting the week off right...

Perfect for a lazy, rainy Sunday afternoon...Taco Soup. And even more perfect are the leftovers for the rest of the week. I almost forgot how awesome this soup is. Not only is the taste wonderful, but it fits the grocery bill with all the canned beans and other canned ingredients. Just a warning it makes a huge pot full...at least 12 servings, so be ready for delicious leftovers, which are even better the second day.

Taco Soup (Paula Deen-Food Network)

2 pounds ground beef
2 cups diced onions
2 (15 1/2-ounce) cans pinto beans
1 (15 1/2-ounce) can pink kidney beans
1 (15 1/4-ounce) can whole kernel corn, drained
1 (14 1/2-ounce) can Mexican-style stewed tomatoes
1 (14 1/2-ounce) can diced tomatoes
1 (14 1/2-ounce) can tomatoes with chiles
2 (4 1/2-ounce) cans diced green chiles
1 (4.6-ounce) can black olives, drained and sliced, optional
1/2 cup green olives, sliced, optional
1 package taco seasoning mix
1 package ranch salad dressing mix
Corn chips, for serving
Sour cream, for garnish
Grated cheese, for garnish
Chopped green onions, for garnish
Pickled jalapenos, for garnish

Brown the ground beef and onions in a large skillet; drain the excess fat, then transfer the browned beef and onions to a large slow cooker or a stockpot. Add the beans, corn, tomatoes, green chiles, black olives, green olives, taco seasoning, and ranch dressing mix, and cook in a slow cooker on low for 6 to 8 hours or simmer over low heat for about 1 hour in a pot on the stove. To serve, place a few corn chips in each bowl and ladle soup over them. Top with sour cream, cheese, green onions and jalapenos.

Tuesday, May 22, 2007

Beef Stroganoff

In my Cooking Light magazine the last recipe in the back is always a "Then & Now" recipe. They are usually classic recipes that are remade and slimmed down. I had a beef stroganoff recipe, but decided to try this and see how it is. Overall we liked it, I used ground beef instead of boneless sirlion steak. I also didn't have any sherry, so I used vermouth instead. I would have enjoyed a more creamy sauce and more sauce in general, but we may have made too many egg noodles. It'll definitely be a keeper once I modify it a little bit!

Beef Stroganoff (Cooking Light)

1 lb boneless sirloin steak, trimmed
Cooking Spray
3 cups sliced cremini mushrooms (about 8 ounces)
1/2 cup chopped onion
1 tablespoon butter
2 tablespooons all purpose flour
1 cup fat free, less sodium beef broth
1/4 cup dry sherry
1/2 teaspoon salt
1/8 teaspoon freshly ground black pepper
3/4 cup reduced fat sour cream
4 cups hot egg noodles cooking (about 8 ounces uncooked)
3 tablespoons minced fresh flat leaf parsley

Cut beef diagonally across the grain into 1/2 inch wide strips, cut the strips into 2 inch pieces.

Heat a large nonstick skillet over medium high heat. Coat pan with cooking spray. Add beef to the pan, saute 2 minutes or until lightly browned. Remove beef from pan, place in medium bowl and keep warm. Add mushrooms and onion to the pan, saute 4 minutes. Add mushroom mixture to beef.

Melt butter in pan over medium heat. Add flour. Cook 1 minute, stirring with a whisk. Gradually add broth, stirring constantly. Cook 1 minute or until thickened and bubbly, stirring constantly.

Add beef mixture, sherry, salt and pepper to pan; bring to a boil. Reduce heat and simmer 4 minutes. Remove from heat, let stand 30 seconds. Stir in the sour cream.

Combine noodles and minced parsley. Serve beef mixture over noodles. Garnish with parsley sprigs if desired.

Calories 352, Fat 11.7 g, Protein 24.2g, Carbs 36g, Fiber 1.8g